One of those days where you say “you kind of look like you’re dressed like The Rock in that meme” and so you end up recording a podcast promo just like that.

#Selfie a day for a year, day 94, Nov 20, 2025 edition.

Two men are pictured side by side, with Jason Lengstorf wearing a cap and black sweater, and the other (me!) wearing headphones and speaking into a microphone.The Rock stands confidently in front of a staircase, wearing a black turtleneck, jeans, a silver chain, and a fanny pack.

If you’ve ever thought about starting a #podcast, I’d recommend signing up with Transistor using their 20% off annual plans deal right now. No coupon needed. Simply the best interface for hosting & distributing a podcast. transistor.fm

At least I’m doing good at laying down. 😝

A notification in the Notification Center shows a message congratulating someone named Chris for achieving an excellent sleep score of 94.

I have multiple clients who all want to record / live stream on Thursdays. Is there something magical about Thursdays + recording? 😆 I think I need to niche down into “clients who record Monday morning” for a season.

If one of these ever slips into a final episode as a chapter marker, you’ll know to blame Descript because it routinely loses my spot in an edit. 😆

Screenshot of Descript editing software with large text reading “CHRIS ENNS EDIT HERE” highlighted.

New blog post: 6 Months Later: Checking in on Going Back to Basics on the Mac

Neville’s loving the snow. I managed to not fall on my butt (this time).

#Selfie a day for a year, day 93, Nov 19, 2025 edition.

A man in winter clothing takes a selfie while walking a dog in a snowy environment.

Just waiting for a dog to get to bed.

#Selfie a day for a year, day 92, Nov 18, 2025 edition.

A person wearing glasses and a dark sweater with a logo is standing near a wooden railing, while a dog “runs” in the background.

Nothing like a “oh crap where is the kid!?” panic after school only to realize I forgot about their vball practice.

“Dad if I had data, you would’ve know where I was.” 😂

Neville is sorry your Cloudflare is down. Maybe you’d like to go for a walk or throw a ball now?

A fluffy dog with a curly coat looks up with curious eyes near a wooden table.